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A Gentle Approach to Sleep

Customized Guidance for Sleep Success

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About

My name is Karen Rickert

I’m Karen Rickert, a Certified Pediatric Sleep Consultant with over 40 years of experience supporting children and their families. From newborns to early elementary years, I create personalized sleep plans that help little ones fall asleep independently, sleep through the night, and develop healthy routines, so the whole family can get the rest they deserve.

 

Whether you’re navigating night wakings, short naps, or bedtime battles, I’m here to guide you with proven, compassionate strategies tailored to your child’s needs.

 

Let’s work together to bring peaceful nights back to your home — Book a Discovery Call.

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Sleep Plan Packages

Karen Rickert of Pocono Pediatric Sleep Consulting is here to create a personalized sleep plan tailored to your family’s needs to help your child fall asleep independently, sleep longer, so you can all enjoy more restful nights and happier days.

Karen has been helpful for our family! She has a gift for working with children and counseling parents.
She is kind and gentle yet knows her stuff.
She's truly been an asset to our family in my child's early years! I cannot recommend her enough.

Brianna F.

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